Weigh In record (no journal entry) for 07 January 2014
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105.1 kg
Lost so far: 1.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1784 kcal
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Fat: 103.41g | Prot: 88.67g | Carbs: 132.44g.
Breakfast: Café Espresso, Azucarera Azúcar Blanco. Lunch: Azucarera Azúcar Blanco, Café Espresso, Caladero Merluza en Salsa Verde, Hacendado Salmorejo. Dinner: Caqui, Aceite de Oliva, Ortiz Pan Tradicional Tostado, Jamón Ibérico de Bellota. more...
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Losing 0.5 kg a Week
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Corpus Aureo's Weight History
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