Weigh In record (no journal entry) for 10 December 2020
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118.7 kg
Lost so far: 3.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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674 kcal
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Fat: 30.57g | Prot: 31.34g | Carbs: 73.54g.
Breakfast: Gekochtes Ei, Müsli Riegel ohne Zuckerzusatz, Milch 1,5%. more...
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Losing 3.5 kg a Week
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Gjallarhorn.'s Weight History
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