Weigh In record (no journal entry) for 10 December 2020
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
240 kcal
|
Fat: 4.67g | Prot: 15.55g | Carbs: 31.67g.
Breakfast: Slender Wonder Protein Shake, SPAR 2% Low Fat Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nasheema's Weight History
|