Weigh In record (no journal entry) for 10 December 2020
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67 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1175 kcal
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Fat: 29.78g | Prot: 47.47g | Carbs: 183.33g.
Breakfast: Apel. Lunch: Sohun, Sambal Goreng, Indofood Bumbu Racik Tumis, Carrefour Genjer, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Liwet. Dinner: Seblak. more...
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steady weight
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onad25cantik's Weight History
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