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Minggu2 disiplin mealplan
View Diet Calendar, 25 November 2020:
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908 kcal
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Fat: 24.48g | Prot: 70.80g | Carbs: 102.50g.
Breakfast: Bubur Ayam, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Saori Saus Tiram, Tempe, Tahu, Nasi Merah (Butir-Sedang, Dimasak), Daun Singkong, Palmia Margarin, Dada Ayam, Sambal Goreng. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Pepaya, Yogurt Polos, Sari Roti Roti Tawar Gandum (2), Melon. more...
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tita.novita's Weight History
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