tita.novita's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
855 kcal Fat: 35.52g | Prot: 66.36g | Carbs: 67.90g.   Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Telur, Mentimun (dengan Kulit), Tomat Merah, Sawi Putih, Sambal Matah, Palmia Margarin, Oatsy Havermout Oatmeal Instan, Dada Ayam. Snacks/Other: Mangga, Jeruk. more...
1655 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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tita.novita's Weight History


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