Cindysnijder's Journal, 09 Dec 20

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Weigh In record (no journal entry) for 09 December 2020

93.2 kg Lost so far: 56.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

475 kcal

Fat: 8.01g | Prot: 50.76g | Carbs: 49.32g. Breakfast: Optimel Magere Kwark met Magere Yoghurt Sinaasappel Abrikoos. Lunch: Optimel Magere Kwark met Magere Yoghurt Sinaasappel Abrikoos. Dinner: Frieten. more...

3180 kcal

Exercise: Cooking - 1 hour and 18 minutes, Walking (brisk) - 6.5/kph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 09 Dec 20

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Cindysnijder's Weight History