miuhsu's Journal, 09 Dec 20

晚餐🥣盤子塞滿了,堅持下去,希望早日看到成效

View Diet Calendar, 09 December 2020:
729 kcal Fat: 25.85g | Prot: 54.86g | Carbs: 61.27g.   Breakfast: 咖啡(機器沖泡), 義美 無加糖豆漿, 烤地瓜. Lunch: 豆腐, 高麗菜, 炒米粉, 芥蘭, 三杯雞. Dinner: Costco 冷凍鱸魚片, 炒青椒, 全聯 豬里肌火鍋肉片, 全聯 美姬菇, 櫛瓜. Snacks/Other: 橙子, 7-11 中熱拿. more...

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