RitataSilva's Journal, 09 Dec 20

Buenos dias! No filters ,after my work out💪🏻 😜

View Diet Calendar, 09 December 2020:
844 kcal Fat: 34.12g | Prot: 89.86g | Carbs: 38.43g.   Breakfast: Prozis Zero Diet Whey Vanilla Flavour . Lunch: Hacendado Arroz Blanco, Carrefour Salteado Campestre, Lidl Escalopin de Vacuno Añojo. Dinner: Carrefour Carne Picada de Pavo, Hacendado Leche Entera sin Lactosa, Hacendado Café Descafeinado , Prozis Zero Wafer Dark Chocolate . more...
1684 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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