Weigh In record (no journal entry) for 09 December 2020
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67.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1509 kcal
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Fat: 65.15g | Prot: 29.52g | Carbs: 201.74g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. Lunch: Zucchini, Rote Paprika, Zwiebeln, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Maggi Thai-Kokos Suppe. Snacks/Other: Schluckwerder Pflaume in Madeira. more...
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Losing 7 kg a Week
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schamanin's Weight History
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