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seminggu ini mau libur defisit kalori dulu ah, pengen makan apa aja tanpa harus ngenyocokin kalori
View Diet Calendar, 09 December 2020:
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2074 kcal
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Fat: 102.76g | Prot: 43.17g | Carbs: 253.56g.
Breakfast: Water. Lunch: Water, Indonesian White Crackers, Fiesta Schnitzel, So Good Bakso Sapi, Mustard, Fried Rice. Dinner: Water, Sari Roti Roti Isi Coklat. Snacks/Other: Water, You C1000 Orange Water, Banana Chips. more...
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1422 kcal
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Exercise:
Zumba - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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