Weigh In record (no journal entry) for 09 December 2020
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76.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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570 kcal
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Fat: 15.63g | Prot: 25.90g | Carbs: 80.30g.
Breakfast: Campina Halfvolle Melk, Bambix Licht Volkoren. Lunch: AH Goudse Kaas Jong Belegen 48+, Ketchup, Volkoren Brood. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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