Weigh In record (no journal entry) for 09 December 2020
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49.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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784 kcal
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Fat: 10.49g | Prot: 23.85g | Carbs: 158.41g.
Lunch: 두부부침, 바나나, 고구마 (소금없이, 껍질유지, 요리). Snacks/Other: 파프리카, 사과. more...
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Gaining 3.5 kg a Week
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heejully's Weight History
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