Weigh In record (no journal entry) for 09 December 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1160 kcal
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Fat: 51.72g | Prot: 76.59g | Carbs: 96.68g.
Breakfast: Tortillas de Harina, Hacendado Jamón York, Flor de Esgueva Queso Curado de Oveja. Lunch: Pecho de Res (Sólo Consumir Magro), Menestra de Verduras. Dinner: Leche Frita. Snacks/Other: Manzana Roja. more...
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Gaining 0.2 kg a Week
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mariatamara08's Weight History
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