Weigh In record (no journal entry) for 09 December 2020
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75.9 kg
Lost so far: 12.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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977 kcal
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Fat: 76.35g | Prot: 68.01g | Carbs: 2.95g.
Lunch: Яйцо, Экомилк Масло Сливочное 82,5%, Окей Сало Соленое , Говядина Отварная. more...
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Losing 1.1 kg a Week
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harbin_ka's Weight History
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