Weigh In record (no journal entry) for 09 December 2020
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73.1 kg
Lost so far: 10.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2060 kcal
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Fat: 87.64g | Prot: 72.66g | Carbs: 247.23g.
Breakfast: Valio Gårdsgoda, Pågen Hönökaka, Svennes Kaviar, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda. Lunch: Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Felix Risgrynsgröt. more...
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Losing 1.1 kg a Week
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Cokex273's Weight History
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