nikaly123's Journal, 09 Dec 20


View Diet Calendar, 09 December 2020:
941 kcal Fat: 39.64g | Prot: 57.60g | Carbs: 85.61g.   Breakfast: Capilano Pure Australian Honey, Blueberries , Bulla High Protein Cottage Cheese, Arnott's Cruskits Light. Lunch: Marathon Dim Sims, Coles Shredded Roast Chicken Breast, Coles Golden Supergreen Salad Kit. Dinner: Large Hamburger . Snacks/Other: Krispy Kreme Nutella Filled. more...
1639 kcal Exercise: Treadmill run/walk - 25 minutes, Yoga - 48 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...



     
 

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