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lu.gonzalez
Journal
08 Dec 20
lu.gonzalez's Journal, 08 Dec 20
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en ayunas. ayer evacuar con sensación de no totalmente
90.1 kg
Lost so far:
20.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2020:
1602 kcal
Fat: 55.46g | Prot: 53.78g | Carbs: 222.13g.
Breakfast:
Paseo Galletitas Crackers, Té (Infusión).
Lunch:
La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado.
Dinner:
Paseo Galletitas Crackers, Arroz con Pollo.
Snacks/Other:
Mate, Bagley Pan Dulce con Frutas.
more...
2267 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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lu.gonzalez's Weight History
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