bedollafit's Journal, 08 Dec 20

Quemando grasa!!! 😓

View Diet Calendar, 08 December 2020:
2063 kcal Fat: 84.55g | Prot: 136.91g | Carbs: 192.15g.   Breakfast: Perfect Performance Protein Perfect Protein Cut, Lala Yoghurt con Fresa, Pastel de Chocolate (con Escarcha de Chocolate), Gelatina. Lunch: Bolillo, Aguacate, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo, Pierna de Pollo. Dinner: Papa Cocida, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa). more...
2621 kcal Exercise: Weight Training (moderate) - 20 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
mi frecuencia cardiaca llega a 170 omg 
08 Dec 20 by member: Yaretzy103_
Huawei watch gt l, recomendado 👍🏼  
09 Dec 20 by member: bedollafit

     
 

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