View Diet Calendar, 08 December 2020:
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828 kcal
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Fat: 45.45g | Prot: 71.23g | Carbs: 26.58g.
Breakfast: Melitta Café sem Açúcar , Azeite de Oliva Extra-Virgem, Berinjela Cozida, Rúcula, Pepino (com Casca), Sadia Filezinho de Frango (Sassami), Ovo Cozido, Melitta Café sem Açúcar . Snacks/Other: Seara Lombo tipo Canadense, Zona Cerealista Farinha De Amendoim , Iogurte de Kefir, Nestlé Biscoito Nesfit Morango e Cereais. more...
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3001 kcal
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Exercise:
Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Hiking - 40 minutes, Housework - 2 hours, Desk Work - 8 hours, Rowing - 10 minutes, Weight Training (moderate) - 1 hour. more...
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vanessaelias1's Weight History
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