cecellia1's Journal, 08 Dec 20


View Diet Calendar, 08 December 2020:
1915 kcal Fat: 47.98g | Prot: 103.62g | Carbs: 272.33g.   Breakfast: Limon, Kiraz Domates, Unochiatohumluekmek, Carrefourhindi, Ünallor, Yumurta, Pırasa. Lunch: Wefoodkakaoparçacık, Armut (Katı ve Sıvı, Hafif Şurup Paketi, Konservelenmiş), Muz, Pınarvanillaprotein, Alnatura Dinkelflocken Feinblatt. Dinner: Kuru Fasulye, Dana Kavurma, Jasminreis, Tereyağı, Ünallor. Snacks/Other: Nar, Şekersiz Türk Kahvesi, Wefoodfıstıkezmesi, Unochiatohumluekmek. more...
1339 kcal Exercise: Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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