Weigh In record (no journal entry) for 08 December 2020
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1531 kcal
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Fat: 52.07g | Prot: 82.57g | Carbs: 180.83g.
Breakfast: 早安美芝城 原味蛋餅. Lunch: 雞腿便當. Dinner: 燒鴨, 地瓜葉, 炒麵. Snacks/Other: 鮮一杯 老舊金山拿鐵咖啡(2合1). more...
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Gaining 0.3 kg a Week
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cindy336's Weight History
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