ok truck broke down so we did not make it to OK so now it is Fl
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121.5 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1202 kcal
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Fat: 57.36g | Prot: 42.83g | Carbs: 129.13g.
Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Dinner: Potato Chips (Salted), Moon Pie Mini Moon Pie Chocolate Flavor. Snacks/Other: Potato Chips (Salted). more...
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Losing 0.8 kg a Week
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Comments
Good Luck. Hope nothing else bad happens.
06 Jan 14 by member: dboza
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oops hope u r back on the road now
08 Jan 14 by member: M Costello
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Tonya Palmer's Weight History
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