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View Diet Calendar, 08 December 2020:
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928 kcal
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Fat: 19.19g | Prot: 70.63g | Carbs: 94.18g.
Breakfast: Sambal Goreng, Tahu Bakso, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), 1 Sdm Nasi Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, 1 Sdm Nasi Putih. Snacks/Other: Mr. Bread Roti Manis Isi Pisang Cokelat, Jeruk, Semangka. more...
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2302 kcal
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Exercise:
Yoga - 1 hour, Cardio - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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rexydiajengyas's Weight History
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