Weigh In record (no journal entry) for 07 December 2020
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54.7 kg
Lost so far: 4.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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246 kcal
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Fat: 9.91g | Prot: 17.90g | Carbs: 20.80g.
Breakfast: Мой кофе. Lunch: Аксай Нан Хлеб Бородинский А, Чай с Молоком, Капуста Тушеная с Мясом. more...
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Gaining 2.1 kg a Week
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malika.k's Weight History
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