Weigh In record (no journal entry) for 08 December 2020
|
63 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2020:
|
1091 kcal
|
Fat: 48.32g | Prot: 35.54g | Carbs: 113.66g.
Lunch: Moutarde de Dijon, Picard Demi-Baguette, Merguez. Snacks/Other: Milka Chocolat au Lait, Haribo Réglisse . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sailoromain's Weight History
|