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ayam panggang & sup kacang merah
View Diet Calendar, 08 December 2020:
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1028 kcal
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Fat: 19.99g | Prot: 69.98g | Carbs: 146.32g.
Breakfast: Almonds , Quaker Oatmeal Rasa Coklat, Baking Powder (Straight Phosphate, Double Acting). Lunch: Boiled Potato, Royco Kaldu Rasa Jamur, Bango Kecap Manis, Garlic , Red or Cayenne Pepper, Cilantro, Onions, Ginger, Garlic, Celery (Without Salt, Drained, Cooked, Boiled), Red Kidney Beans (Without Salt, Cooked, Boiled), Potatoes (Flesh, Without Salt, Boiled), Sea Salt, Royco Kaldu Rasa Jamur, Carrots (Without Salt, Drained, Cooked, Boiled), Black Pepper, Chili Powder, Bay Leaf , Tomatoes, Stewed Chicken Breast (Skin Not Eaten). Dinner: Royco Kaldu Rasa Jamur, Royco Kaldu Rasa Jamur, Boiled Potato, Tomatoes, Cilantro, Bay Leaf , Chili Powder, Black Pepper, Carrots (Without Salt, Drained, Cooked, Boiled), Sea Salt, Potatoes (Flesh, Without Salt, Boiled), Red Kidney Beans (Without Salt, Cooked, Boiled), Celery (Without Salt, Drained, Cooked, Boiled), Garlic, Ginger, Onions, Red or Cayenne Pepper, Garlic , Bango Kecap Manis, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Salak. more...
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