Weigh In record (no journal entry) for 08 December 2020
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62.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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305 kcal
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Fat: 10.85g | Prot: 36.87g | Carbs: 13.47g.
Breakfast: 焼きサケ, コーヒー, マッシュポテト, セブンイレブン うの花, チンゲンサイ. more...
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Losing 11.2 kg a Week
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ageyoshi's Weight History
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