Weigh In record (no journal entry) for 07 December 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1900 kcal
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Fat: 150.95g | Prot: 86.41g | Carbs: 83.00g.
Breakfast: Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut, Silk Pure Almond Milk - Unsweetened Original. Lunch: Organic Valley Heavy Whipping Cream, 110920 Fat Bomb, Fried Egg, Smithfield Thick Cut Bacon, Butter (Salted), L'oven Fresh Zero Net Carb Multiseed Bread, 110320 Flax Discs. Dinner: L'oven Fresh Zero Net Carb Multiseed Bread, 110320 Flax Discs, Fried Egg, Simms Hard Salami, Butter (Salted), 110920 Fat Bomb, Silk Unsweetened Cashew Milk. Snacks/Other: Sargento Mozzarella Cheese Stick, Roasted Salted Cashew Nuts, Medjool Dates, Clancy's Original Pork Rinds. more...
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Gaining 0.6 kg a Week
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Baugh40272's Weight History
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