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aduuuhhh kok diam di tempat ya...😅
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78.3 kg
Lost so far: 7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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739 kcal
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Fat: 28.30g | Prot: 53.14g | Carbs: 65.11g.
Breakfast: Pepaya, Herbalife Nutritional Shake Mix. Lunch: Tahu Goreng, Putih Telur Matang, Kecambah, Pakcoy. Dinner: Hoka Hoka Bento Ebi Furai, Hoka Hoka Bento Chicken Katsu. more...
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Losing 0.2 kg a Week
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nuriati88's Weight History
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