Weigh In record (no journal entry) for 07 December 2020
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97.8 kg
Lost so far: 3.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2461 kcal
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Fat: 81.20g | Prot: 102.60g | Carbs: 253.32g.
Breakfast: Карамельный Пирог с Заварным Кремом (Сухой Смеси), Торт Наполеон. Dinner: Вино Сухое, Шаурма, Кальмар Отварной, Жареное Яйцо, Слобода Молоко 2,5%. more...
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Gaining 6.3 kg a Week
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elenacirova35471's Weight History
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