victoria9494's Journal, 07 Dec 20

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Weigh In record (no journal entry) for 07 December 2020

64.2 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

889 kcal

Fat: 26.95g | Prot: 57.77g | Carbs: 116.49g. Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Щи с Мясом. Dinner: Юбилейное Печенье Традиционное, Главпродукт Сгущёнка, Вкусный День Творог Обезжиренный 1,8%. Snacks/Other: Хурма. more...

7 kcal

Exercise: Squats (Legs) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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victoria9494's Journal, 07 Dec 20

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