Weigh In record (no journal entry) for 07 December 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1357 kcal
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Fat: 53.87g | Prot: 83.35g | Carbs: 153.53g.
Breakfast: Kiwi, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Petto di Pollo, Carne. Dinner: Zucchine Cotte (da Fresche), Melanzana Cotta. Snacks/Other: Uvette Ricoperte di Cioccolato. more...
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Gaining 1.4 kg a Week
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