Weigh In record (no journal entry) for 07 December 2020
|
67.4 kg
Lost so far: 4.6 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
476 kcal
|
Fat: 2.83g | Prot: 35.38g | Carbs: 75.86g.
Breakfast: Caffè Zuccherato, Certossa Gallette di Mais Bio. Lunch: Granoro Pasta Integrale Bio, Piselli (Surgelati). Snacks/Other: Insalata Mista, Fesa di Tacchino. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenamodica's Weight History
|