Weigh In record (no journal entry) for 07 December 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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392 kcal
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Fat: 13.85g | Prot: 11.76g | Carbs: 55.29g.
Breakfast: Сливочное Масло, Чай с Молоком, Экстра Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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