Weigh In record (no journal entry) for 07 December 2020
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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3020 kcal
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Fat: 150.68g | Prot: 88.34g | Carbs: 300.02g.
Breakfast: LU Granola Cookies Gros Éclats de Chocolat, Marque Repère Madeleine, Andros Pomme Nature. Lunch: Lidl Mortadelle , Montorsi Mortadelle , Werther's Original Bonbon Caramel, Delacre Biarritz, Charal Panini Bœuf Saveur 3 Fromages, Panini, Grand Frais Banane Chips, Kellogg's Barre Spécial K Chocolat au Lait, William Saurin Cassoulet. more...
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Losing 0.7 kg a Week
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