byumiko8's Journal, 07 Dec 20

鹽烤鯖魚

View Diet Calendar, 07 December 2020:
1471 kcal Fat: 63.18g | Prot: 95.07g | Carbs: 127.99g.   Breakfast: プレーンヨーグルト, 桂格(Quaker) 桂格經典大燕麥片. Lunch: お弁当, 全家 鹽烤鯖魚. Dinner: キャベツ炒め, 調理したブロッコリ (生の状態から調理), 牛肉のステーキ. Snacks/Other: 焼き芋. more...

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