Weigh In record (no journal entry) for 07 December 2020
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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351 kcal
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Fat: 16.08g | Prot: 18.22g | Carbs: 33.14g.
Breakfast: 黑咖啡. Lunch: 黑咖啡, 7-11 凱薩風味雞肉起司堡. more...
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Losing 0.7 kg a Week
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2jumaggie's Weight History
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