Weigh In record (no journal entry) for 06 December 2020
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66.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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953 kcal
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Fat: 44.66g | Prot: 15.36g | Carbs: 122.47g.
Breakfast: Coop Pandoro Classico. Lunch: Pop Corn Bianchi Cotti con Olio. Snacks/Other: Simply Market Torta con Crema al Limone. more...
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Gaining 2.1 kg a Week
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