Weigh In record (no journal entry) for 06 December 2020
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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487 kcal
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Fat: 31.08g | Prot: 14.67g | Carbs: 37.27g.
Breakfast: Пастила, Lindt Конфета Lindor, Квашеная Капуста, Хлеб Бородинский, Сливочное Масло, Оливковое Масло, Яйцо. more...
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Losing 2.8 kg a Week
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