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ontem slim day
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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893 kcal
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Fat: 30.45g | Prot: 40.69g | Carbs: 88.27g.
Breakfast: Piá Iogurte Zero Lactose Maçã e Canela. Lunch: Coca-Cola Coca-Cola Zero (Lata), Yakisoba. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 4.0 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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