Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
loolakylee
Journal
06 Dec 20
loolakylee's Journal, 06 Dec 20
loolakylee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2020
77.8 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
1567 kcal
Fat: 82.18g | Prot: 73.40g | Carbs: 133.91g.
Breakfast:
Haşlanmış Yumurta, Siyah Zeytin, Tulum Peyniri, Susamlı Simit.
Lunch:
Ülker Hanımeller Kurabiyem.
Dinner:
Kıymalı Pide.
Snacks/Other:
Kabuklu Yer Fıstığı (Kabuk Yenilmeden).
more...
2004 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
loolakylee's Weight History
View Complete History