Weigh In record (no journal entry) for 06 December 2020
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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273 kcal
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Fat: 11.44g | Prot: 25.17g | Carbs: 18.31g.
Dinner: Sienikastike, Keitetyt Porkkanat, Kukkakaali, Lohi. more...
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Losing 0.4 kg a Week
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