Weigh In record (no journal entry) for 06 December 2020
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77.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1203 kcal
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Fat: 106.88g | Prot: 42.78g | Carbs: 24.21g.
Lunch: Aceite de Oliva Extra Virgen, RealValle Bacon en Tiras Ahumado, Palacios Chorizo Picante, Berenjena, Huevo. Dinner: Aceite de Oliva Extra Virgen, Aguacate, Huevo, Pan @keto_con_laura. Snacks/Other: Lindt Chocolate Negro 90%. more...
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Losing 12.3 kg a Week
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martiusla's Weight History
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