Weigh In record (no journal entry) for 06 December 2020
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1397 kcal
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Fat: 70.55g | Prot: 71.84g | Carbs: 118.44g.
Breakfast: Ovo Frito, Keep Light Beiju de Tapioca, Häagen-Dazs Sorvete de Morango, Água com Limão. Lunch: Beterrabas, Arroz Branco (Cozido), Purê de Batata Doce, Cenouras, Pepino (Descascado), Tomates, Pimentão Verde, Ovo Frito, Carne de Sol. more...
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Losing 10.5 kg a Week
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@mariannenunes's Weight History
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