Weigh In record (no journal entry) for 06 December 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1390 kcal
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Fat: 60.88g | Prot: 67.56g | Carbs: 116.33g.
Breakfast: Le-Fit Mantequilla de Maní, Lactal Pan Lactal Salvado. Lunch: Vino Cabernet Sauvignon, Pan Integral, Canelones, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Matambre Arrollado. Snacks/Other: Tarta de Ricota. more...
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Losing 1.8 kg a Week
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antito03's Weight History
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