Weigh In record (no journal entry) for 06 December 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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867 kcal
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Fat: 35.64g | Prot: 27.78g | Carbs: 108.74g.
Breakfast: Моя Цена Молоко 1,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Помидоры, Огурец (с Кожурой), Котлета Свиная. Snacks/Other: Dr. Korner Черничные Хлебцы, Nestle Nuts Белый, Nestle Nuts Белый. more...
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Losing 0.1 kg a Week
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