Weigh In record (no journal entry) for 06 December 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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584 kcal
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Fat: 28.52g | Prot: 24.20g | Carbs: 65.15g.
Breakfast: Банановое Печенье, Кешью, Грецкие Орехи, Salubre Семена Чиа , Арахисовая Паста, Цархліб Тост Ранковий, Груши, Exquisa Йогурт, Замороженная Черника, Голубика. more...
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Losing 1.4 kg a Week
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July_Mulyk's Weight History
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