Weigh In record (no journal entry) for 06 December 2020
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98.7 kg
Lost so far: 9.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1488 kcal
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Fat: 88.81g | Prot: 49.49g | Carbs: 122.04g.
Breakfast: Starbucks Сахар, Салат Оливье, Додо Пицца Пицца 4 Сыра. Lunch: Мегамарт Салат Рыжик. Dinner: Магнолия Салат Оливье с Колбасой. more...
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Losing 3.5 kg a Week
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