Weigh In record (no journal entry) for 06 December 2020
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1820 kcal
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Fat: 70.10g | Prot: 40.01g | Carbs: 163.46g.
Breakfast: Dolce Gusto Lungo. Lunch: Bonne Maman Framboisier, Vin Pinot Blanc, Cora Couscous Poulet Merguez , Carrefour Chips A l'ancienne. more...
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Gaining 2.1 kg a Week
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sailoromain's Weight History
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